Minggu, 27 Januari 2013

Health and fitness - XFT Speed System - Explosive Football Speed System

So if you’re serious about WINNING, read this important message before your competitors do…

As a coach, I’ve been there. Sleepless nights before games wondering if my preparation can beat their pure team speed.

But things changed for me two years ago. I was watching our rival high school on national T.V. winning the state championship with my old coach and mentor.

I can’t count the number of times that I said, “I wish that I had half of the talent and speed that they had.”

But as any stubborn coach would, I kept thinking that I could out smart and out scheme our competitors.

So I coached harder and harder, but not only got lesser results, but also my players started to resent the way that I was riding them.

By the time that season ended, I didn’t even want to see the kids and their constantly complaining parents at the end of the year team banquet.

Since we didn’t have any playoffs to worry about, I did some soul searching as I followed our rivals speed past teams on their way to the state championship game

I began to question my coaching tactics. Was it the scheme? Was it the techniques? Was it the motivation? I just couldn’t figure out how to close the substantial speed gap.

If you can’t teach speed, then why does Usain Bolt (the fastest man in the history of the world) have a speed coach?

Why do agents for NFL prospects pay 1000s of dollars to take 0.1 of a second off their 40 yard dash?

I was blessed with the opportunity to compete at the highest level of academics and athletics at Stanford University and then move on to play at the professional level.

Like many athletes transitioning to the next level, I went from big fish in a small pond to small fish in an ocean of talent.

Because I could no longer rely on talent alone, I had to do everything I could to squeeze every ounce of athletic ability out of my body.

And along the way, I was frustrated to watch many of my much more talented teammates squander away that talent due to lack of focus and effort. However, this was also a blessing as it helped me define my life goal of not allowing a single athlete that I ever worked with ever waste a drop of their talent.

So immediately following my professional career, I became a coach, a nationally certified trainer, and started a company focused on speed training for youth and high school athletes.

I spent every waking hour studying the science of speed training.I sat down for hours picking the mind my former strength and conditioning coach at Stanford (who turned the team around from a 1-11 season to a national title contender). I spent 1000s of dollars on all the functional training DVDs and even more on traveling around the…

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Health and fitness - XFT Speed System - Explosive Football Speed System
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