The J Plan is a 12 week, all inclusive, personal fitness system that is geared toward achieving an optimal level of strength, tone, fat loss, endurance, and agility. The goal is not to be a gimmick fitness plan that makes you dependent on a DVD. The idea is to give a realistic workout regimen that will promote independence and long term results. This program is for all ages and fitness levels.
After purchasing J Plan, you’ll get your work out sent to you via email. You will also receive a user name and password to log into to the J Plan web site and view the exercise videos for proper technique and form. It’s extremely convenient and very easy to use!
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Health and fitness - Home (CB) - The J Plan
Rating: 100% based on 975 ratings. 91 user reviews.
Rating: 100% based on 975 ratings. 91 user reviews.
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