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This Is What I Discovered I discoverd that each philosophy, each training system that I had learned and used had its own strengths and weaknesses. So, I decided to take the very best quality of each system and remove the weakest elements for maximum efficiency. I then returned to my original passion in the sport of boxing, this time as a trainer, and what I discovered was amazing. The professional athletes I was training were getting leaner, stronger, faster, and experiencing improved endurance and stamina. I discovered that the intense short workouts provided far superior results to the long boring cardio workouts and weight room sessions they had done before. In a few short years I had professional boxers, male and female, that were breaking through…Click Here More Info
ANNIHILATION: TOTAL BODY TRAINING SYSTEM BY BRIAN JONES (21 PROVEN FAT LOSS MUSCLE BUILDING WORKOUTS FOR PERSONAL TRAINERS AND FITNESS ENTHUSIASTS)
Rating: 100% based on 975 ratings. 91 user reviews.
Rating: 100% based on 975 ratings. 91 user reviews.
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